Move your body, meet your soul.
I'm a pilates instructor who believes that movement should leave you refreshed.
I SPECIALIZE IN ATHLETIC STYLE PILATES, BLENDING THEMES OF CLASSICAL, CONTEMPORARY AND FUNCTIONAL FITNESS.
WHAT CLIENTS SAY
“Tessa is incredibly knowledgeable and thorough. I truly understood mind-to-muscle connection in her class, and she always keeps the energy high and the experience fun.”
Milena B.
MEET YOUR TEACHER
I CAME TO PILATES OVER 10 YEARS AGO, AND NEVER LOOKED BACK. AS A FORMER COLLEGIATE ATHLETE, I SAW MOVEMENT AS AN ESSENTIAL PART OF LIFE. WHAT I DIDN'T KNOW IS THAT I SHOULDNT FEEL EXHAUSTED AFTER A WORKOUT.
I HAVE HAD THE PRIVILEGE OF LIVING ALL OVER THE WORLD, AND TEACHING PILATES. THIS EXPERIENCE HAS ALLOWED ME TO UNDERSTAND THE UNIVERSAL JOY OF MOVEMENT AND CONNECTION.
MY GOAL AS A TEACHER IS TO HELP YOU FIND YOUR INTUITION THROUGH MOVEMENT, AND DEVELOP STRENGTH THAT TRANSCENDS THE STUDIO.
MY STYLE SITS AT THE INTERSECTION OF CLASSICAL, CONTEMPORARY AND ATHLETIC. I LIKE TO MEET CLIENTS WHERE THEY ARE, AND CONTINUE TO CHALLENGE THEM FOR GROWTH.